Tatyana. 20. Riding on a journey of self-love and fitness. this feels very vulnerable but what is change if i hide and do the same thing. so here i am and here this is.

Anonymous asked:

I'd hate to be black, whats it like?


I don’t see how u can hate from outside the club , u can’t even get in hahaha

Growth is painful. Change is painful.But nothing is as painful as staying stuck somewhere you don’t belong.
- Mandy Hale (via onlinecounsellingcollege)

(via crissle)

For a star to be born, there is one thing that must happen: a gaseous nebula must collapse. So collapse. Crumble. This is not your destruction. This is your birth.
- (via heartsoulandcurves)

(Source: astrasperas, via crissle)

Don’t ever feel bad for making a decision that upsets other people. You are not responsible for their happiness. You are responsible for your happiness.
- Isaiah Henkel (via onlinecounsellingcollege)

(via crissle)

Some periods of our growth are so confusing that we don’t even recognize that growth is happening…Those long periods when something inside ourselves seems to be waiting, holding its breath, unsure about what the next step should be, eventually become the periods we wait for, for it is in those periods that we realize that we are being prepared for the next phase of our life and that, in all probability, a new level of the personality is about to be revealed.
- Alice Walker (via redemption-songs)

(Source: kameelahwrites, via crissle)


Mornings never seemed sweeter! #birchermuesli + #strawberry #blueberries #smoothie 

Have a great day fitspoholics! #fitspo #fitblr #fitfam #healthy #breakfast #healthyfood #muesli #oats #overnightoats #smoothiebowl #nutrition #healthybreakfast #healthysnack #fitfood #thefitspoholic #whattoeat #food #foodporn #instadaily